Services Section

• Education

EducationWe believe part of the job of a good doctor is to teach people about the nature of their problem. Pain, fatigue, and the limitations they cause can be frustrating and confusing. One of our goals is to first identify the cause of your pain or other health problem, explain your treatment options, and help you to set recovery goals.



Hands-on Treatment

There are a number of manual techniques we use to ease your symptoms and speed your recovery. We have developed expertise in many different types of techniques so that we may better match the treatment to meet your specific needs: The combination of these approaches allows us to customize treatment plans for superior results.

Adjustment / ManipulationAdjustment / Manipulation
— this is the technique most associated with chiropractic treatment. The goal of the procedure is to remove painful movement restriction quickly and safely. During these procedures you are positioned comfortably and the doctor will then carefully apply a specific and gentle maneuver to the affected spinal area.

Cox Flexion Distraction ManipulationCox Flexion Distraction Manipulation — we use a special type of treatment table to apply gentle and specific traction to the spinal vertebrae. This treatment option is especially helpful to mobilize stiff spinal areas when other techniques are not possible. We use Flexion Distraction Manipulation to ease pressure on irritated spinal nerves in patients with herniated disc problems, stenosis, and other spine problems causing nerve pain. For more information, see www.coxtechnique.com.

Joint MobilizationJoint Mobilization — certain body regions respond very well to mobilization. This involves placing a joint or body region through a series of gradual movements in order to improve range of motion. Joint mobilization is frequently used in patients with shoulder, hip and knee problems. For additional information, see
http://en.wikipedia.org/wiki/Joint_mobilization.

Graston Myofascial (my-o-fash-ul) ReleaseGraston Technique® - Myofascial (my-o-fash-ul) Release — painful restrictions in the muscles and connective tissues of the body are a major source of irritation and limitation during common activities and in sports. Combining chiropractic with muscle system treatment, in our clinical experience, provides superior results. We frequently use a wide range of myofascial techniques. Graston Technique® provides significant benefit for conditions such as plantar fascitis (foot pain), achilles and patellar (knee) tendonosis – a problem that’s seen frequently in runners, carpal tunnel syndrome (wrist and hand), tennis elbow, hip pain, rotator cuff, and low back pain and headache. For more information see www.grastontechnique.com

NeuroMuscular TechniquesNeuroMuscular Techniques — while some muscles may become overly tight and painful, others may be weak and unable to hold your body in its proper alignment. We use functional movement testing to identify imbalances. We then apply NeuroMuscular techniques to activate weak muscles and to improve muscle balance throughout the body.



Therapeutic Exercise

Therapeutic ExerciseRecent studies have clearly identified the benefit of combining chiropractic treatment with exercise. As you recover, special rehabilitative exercises will be provided to help to improve flexibility, body alignment and posture, stability and strength. Programs commonly include sensorimotor improvement (balance/coordination), stretching of short or tight muscles, and strengthening core stabilizing muscles. These programs are completed both at the office and at home and will help limit the number of necessary appointments and lower out-of-pocket costs to you. It has long been our practice philosophy to help you to maintain your health and activity level through simple, scientifically based and effective exercises.

MedX TherapyMedX Therapysometimes more aggressive rehabilitative work is required for spines that have long-standing or serious deconditioning or instability. MedX therapy is a medical rehabilitation device for neck and back pain sufferers that allows the doctors to specifically isolate the troubled area and rehabilitate it in a safe and controlled manner. Patients that suffer from chronic recurring problems, or that have failed back surgery syndrome are usually good candidates fro this procedure. It is especially needed after Whiplash Injuries of the neck. For more information, see http://www.medxonline.com/.



Acupuncture

AcupunctureDr. Kathleen is a licensed South Dakota acupuncturist with 25 years of experience. The term acupuncture describes a family of procedures involving stimulation of anatomical points on the body by a variety of techniques. The acupuncture technique that has been most studied scientifically involves penetrating the skin with thin acupuncture wires inserted at various acupoints that have been used for 5000 years by China, Japan and other Asian countries. Auricular therapy(ear acupuncture) is often used with electrical stimulation.

According to the National Institutes of Health Consensus Statement on Acupuncture, there have been many studies on acupuncture's efficacy -- for example, in adult postoperative patients, nausea and vomiting patients and in postoperative dental pain. We’ve had results with many other conditions -- such as addictions, including smoking cessation, headaches, menstrual cramps, menopausal symptoms, infertility, myofascial pain, osteoarthritis, low-back pain, sciatica, carpal tunnel syndrome, tennis elbow and shingles and weight loss--in which acupuncture may be useful as an adjunct treatment or be included in a comprehensive management program.


Examinations – just need an examination for work or school?

ExaminationsGive us a call. We provide:


• DOT (US Department of Transportation) physicals
• South Dakota High School Athletic Physicals
• Pre-employment Physicals
• Impairment Ratings
• Second Opinions for medical or legal purposes



Physical Therapy Modalities

Physical Therapy ModalitiesIncluding ultrasound, electrical stimulation therapy, TENS therapy, cryotherapy, moist hot packs, continuous passive range of motion therapy (CPROM), and paraffin therapy for arthritis. Infratonic is a low frequency sound waves equal to alpha brain waves recorded during relaxation.




X-ray

X-ray
If x-rays are required to detect underlying structural or disease conditions, we maintain
complete state-of-the-art x-ray facilities.







Functional Medicine

Functional MedicineFunctional Medicine is a form of natural healthcare dealing with the assessment, treatment and prevention of complex, chronic disease. Virtually every complex, chronic disease is preceded by long-term disturbances in function that need to be identified and effectively managed. Patients that are looking for a natural, non-drug approach to the management of chronic conditions go through careful history-taking, physical examination, and laboratory testing, if needed. Assessments are made for a variety of imbalances, including:

• Hormonal imbalances
• Immune dysfunctions (may include sinus inffection and chronic fatigue)
• Inflammatory diseases (may include cardiovascular, joint inflammation)
• Digestive, absorptive and microbiological imbalances
• Structural imbalances at the cellular and whole body levels
• Nutritional and dietary deficiencies (may include osteopporosis, skin problems)

Once an assessment has been made, treatment options are discussed. Changing how the system(s) function(s) can have a major impact on a patient’s health.

Lifestyle is a very big factor; research estimates that 70-90% of the risk of chronic disease is attributable to lifestyle. That means what you eat, how you exercise, what your spiritual practices are, how much stress you live with (and how you handle it) are all elements that must be addressed in a comprehensive approach. So you, the patient, become an active partner with your functional medicine practitioner. You may be asked to make dietary and activity changes that, when combined with nutrients targeted to specific functional needs, will allow you to really be in charge of improving your own health and changing the outcome of disease.

The good news is: when you look at functionality, you uncover many different ways of attacking problems — you are not limited to the “drug of choice for condition X.”



810 10th Street SW, Watertown, SD 57201, Phone: (605) 886-8650, FAX: (605) 886-8663